How to Take Care of Dry Skin Cracking Feet and Scaly
Dry skin, chapped and flaky on foot is very annoying
and cause other problems such as flaky skin and painful cracks. Because the
foot is not able to produce additional oil needed to keep the humidity, it is
important to pay special attention to the feet while moisturizing the skin.
Fortunately, there are many skin care products available that have been
specifically formulated for dry feet.
Dry feet are caused by lack of moisture in the skin
. There are some common factors that can cause dry feet , including too
frequent bathing with hot water or due to aging . This article will help you
with some tips to overcome the foot skin dry, chapped and flaky.
1 . Do not use excessive soap on foot , because
soaps tend to dry the skin , and legs are at a disadvantage because basically
our feet contains no oil glands . After a shower , pat dry feet with a soft
towel . Make sure you dry your feet , including the soles of the feet. This
will help prevent fungal infections . After drying the feet, do not forget to
apply a moisturizer to the feet. Rub moisturizer into feet until absorbed .
2 . Do not rub or scratch your feet . Instead, try a
cold compress to the area with ice itchy feet for a few minutes .
3 . Activities should avoid saunas and steam baths
if possible .
4 . Wear shoes that are not too narrow that allows
your feet to breathe . Avoid excessive sweating , change socks when it is dirty
.
5 . Avoid consumption of alcohol and caffeine , as
it may aggravate itching in the legs .
6 . Soak your feet in lemon juice for about ten
minutes . Lemon juice is a mild acid that helps to remove dead skin and prevent
dryness of the skin of the foot .
7 . Severe dry foot care should begin before sleep
for maximum results . Moisturizing lotion containing alpha hydroxy acid is
believed to help overcome dry skin and feet tend scaly . Apply lotion to the
legs and feet and then cover with a clean cotton socks before you sleep . This
allows the lotion to work while you are resting .
So a few simple tips to overcome kuilt feet dry , if
the problem persists please do not hesitate to consult with a dermatologist .